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Here are 8 simple three-ingredient summer salads for you and your nearest and dearest to try.

In recognition of Men’s Health Month, let’s take a look at six healthy lifestyle tips for men.

If you’re hosting a Memorial Day weekend barbecue this year, or are attending one and need to bring something for the grill, here are six easy and healthy recipes that everyone is sure to love.

Sculpting your arms is actually a lot easier than you might think. So, if you’ve ever wanted toned arms but weren’t sure where to start, let this simple at-home arm workout be your guide.

If you’re feeling more stressed out than usual, spring cleaning might be the perfect thing to help you get right back on track.

China Renee! China is a Fitness and Beauty entrepreneur and we’re extremely excited to partner with her this month!

In honor of International Women’s Day on March 8th and Women’s History Month, which is being celebrated all month long, Hydroxycut is excited to shine a light on some of the powerful and inspiring ...

For those of you who plan your meals well ahead of time, mark your calendars now for National Pizza Day, which will be taking place on Tuesday, February 9th.

By having a system in place to see your goals through, you’ll become unstoppable. So, let’s take a look at 5 Ways To Stay On Track This Week.