Recipes

Spend less time prepping and cooking, and more time Valentining with this insanely easy (and healthy) appetizer.

Hot apple cider is great on a cold day, and most recipes tend to pack a sugary punch. Good news, though: you don’t have to pass on it this year! We’ve revamped the traditional recipe, so that you c...

Forget your typical egg salad sandwich! This lighter spin involves a plump and juicy tomato, and it’s a great choice for any time of the day. We promise, you won’t even miss the bread.

Try these yummy healthier alternatives at your next soirée to keep you on track!

Check out these easy-to-make healthier Halloween options. Your waistline will thank us later for these ghoulishly good treats!

These yummy Chili Lime Roasted Chickpeas are great as a snack, or try them in your salad instead of croutons – same crunch, more fiber and protein, fewer carbs!

Check out this healthy homemade recipe that has more palatable nutrition facts than the guacamole you’re used to.

These easy-to-make, no-bake Apple Slice “Cookies” make the perfect after-school snack for your kids or post-workout snack for you!

Pumpkin seeds are small nutritional powerhouse, they contain magnesium, protein and zinc. All that in such a small package!