A 15-minute workout you’ll love!

A 15-minute workout you’ll love!

With social distancing becoming the new reality, your gym or fitness studio has most likely shuttered its doors for now. If you want to keep your activity level up or even just add a little break to your day, here’s a quickie at-home routine. Perfect for any time of the day.
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With social distancing becoming the new reality, your gym or fitness studio has most likely shuttered its doors for now. If you want to keep your activity level up or even just add a little break to your day, here’s a quickie at-home routine. Perfect for any time of the day.

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1 minute, Push-Ups

Rest 15 seconds.

1 minute, Jumping Jacks

Rest 15 seconds.

1 minute, Step-Ups

Rest 15 seconds.

1 minute, Walking Lunges

Rest 15 seconds.

Repeat this circuit three times. 

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