Can you picture what 200 calories looks like? Here is a list of nine foods that contain the same amount of calories. This shows you that you can eat more wholesome foods and feel fuller.
POPCORN: ¼ CUP OF UNCOOKED KERNELS
PEANUT BUTTER: 2 TBSP.
SLICED APPLES: 3½ CUPS
PLAIN BAGEL: 72% OF A LARGE BAGEL (IMAGINE SOMEONE TAKING A BIG BITE OUT OF IT BEFORE EATING)
RAW SPINACH: 20 CUPS
BAKED POTATO (MEDIUM, SKIN ON): 1¾
SPAGHETTI NOODLES: 1 CUP
BEER NUTS: APPROX. 45 NUTS
PEAS: 2 CUPS PLUS ABOUT 10 MORE PEAS
Blogs You'll Love:
- How to Lose Weight the Fastest?
Our Most Read Content:
- Frequently Asked Hzydroxycut Q&A
- Is Hydroxycut Effective?
- Is Hydroxycut Safe?
- Does Hydroxycut Work?
- Wondering About Hydroxycut Side Effects?
Shop America's Best Selling Weight Loss Supplements
