welcome to your weight loss program

REST DAY

Your rest days are very important to your body’s overall success and recovery. Start meal planning and prep for next week, and do your grocery list and shopping. Make sure you stay on your nutrition plan 100% and take your Hydroxycut® supplements every day. You can do this!

ACTIVITY GUIDE

SUNDAY

rest day

MONDAY

CIRCUIT DAY

TUESDAY

CARDIO DAY

WEDNESDAY

rest day

THURSDAY

CIRCUIT DAY

FRIDAY

CARDIO DAY

SATURDAY

CIRCUIT DAY

YOUR COACH

Coach Sarah is a results-focused health and fitness expert. Let her help motivate you to achieve the results you’re looking for.

MOTIVATION

Sign up for our VIP newsletter to get the latest information on rewards, special offers, motivation, tips and more.