Rest Day | Hydroxycut
Weight Loss Program

Rest Days: Sunday & Wednesday

Your rest days are very important to your body’s overall success and recovery. Start meal planning and prep for next week, and do your grocery list and shopping. Make sure you stay on your nutrition plan 100% and take your Hydroxycut® supplements every day. You can do this!

ACTIVITY GUIDE

SUNDAY

Rest Day
Rest Day

MONDAY

Circuit Days
Circuit Day

TUESDAY

Cardio Day
Cardio Day

WEDNESDAY

Rest Day
Rest Day

THURSDAY

Circuit Days
Circuit Day

FRIDAY

Cardio Day
Cardio Day

SATURDAY

Circuit Days
Circuit Day

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