9 Things to Do with Kale

Kale salad

Kale is a very nutrient-dense green. It’s rich in fiber, loaded with antioxidants and one of the world’s best sources of vitamin K.

Chili-Lime Roasted Chickpeas

Roasted Chickpeas

These yummy Chili Lime Roasted Chickpeas are great as a snack, or try them in your salad instead of croutons – same crunch, more fiber and protein, fewer carbs!

Easy, Healthy Guacamole


Check out this healthy homemade recipe that has more palatable nutrition facts than the guacamole you’re used to.

Apple Slice “Cookies”

These easy-to-make, no-bake Apple Slice “Cookies” make the perfect after-school snack for your kids or post-workout snack for you!

Cauliflower Crust Pizza

Cauliflower Crust Pizza

Spinach, mozzarella, cherry tomatoes. The whole family will want a slice (or two!) of this delicious pizza with cauliflower as a low-carb alternative to regular crust!