3 Healthy Halloween Snacks

Spider Deviled Eggs

Check out these easy-to-make healthier Halloween options. Your waistline will thank us later for these ghoulishly good treats!

Top 5 Healthy Pasta Alternatives


We all love pasta, but we don’t necessarily love the carbs and calories that come with it. Luckily, it’s easy to satisfy your noodle fix and stick to your fitness goals with these healthier pasta substitutes that taste just like the real thing!

9 Things to Do with Kale

Kale salad

Kale is a very nutrient-dense green. It’s rich in fiber, loaded with antioxidants and one of the world’s best sources of vitamin K.

Skinny Peanut Butter Mug Cake

Skinny Peanut Butter Mug Cake Recipe

Calling all peanut butter lovers! Have your cake and eat it too – guilt-free! Enjoy this microwavable Skinny Peanut Butter Mug Cake that allows you to eat dessert and stay on track. It’s also a single-serving recipe, making portion control a piece of cake!

Easy, Healthy Guacamole


Check out this healthy homemade recipe that has more palatable nutrition facts than the guacamole you’re used to.