Keeira Lost 34 lbs. with Hydroxycut*
Name: Keeira Lyn Ford
Current hometown: Glendale, AZ
Before weight: 163 lbs.
After weight: 129 lbs.
Favorite healthy food: Lettuce wraps
Favorite cheat food: French fries
Favorite gym or cardio exercise: Soccer
How your friends would describe you: Free spirited
*Keeira used the key ingredient in Hydroxycut® (C. canephora robusta) with diet and exercise, and was remunerated. People using the key ingredient in a 60-day study lost an average of 10.95 lbs. with a low-calorie diet, and 3.7 lbs. in a separate 8-week study with a calorie-reduced diet and moderate exercise. View full study here.
My Transformation Story
I’ve learned so many things during my transformation journey. I’ve learned I can physically and emotionally get through anything I put my mind to. I’ve learned how to make better decisions when I go out to eat, especially when it comes to portion control. I’ve come to realize when I exercise and eat well, I feel better. The biggest lesson for me: this journey was not just about losing weight. It became a commitment to feeling better.
These days, I feel lighter on my feet and love the body I’ve worked so hard for. I’m excited for pool parties, and avoid temptations by remembering my goals. Plus, I just don’t want to feel guilt or regret later. What’s the best advice I can give anyone thinking about starting their own journey? Picture what you want your body to look like and put in the work to make that vision come alive!