Mocha Java Shake Recipe Summary

Prep Time: 3 min.
Cooking Time: N/A
Servings: 1

This rich and flavorful Mocha Java Shake is perfect on a hot summer day, and takes less than 5 minute to prepare.

Nutritional Facts per Serving*
Total Calories: 223Protein: 30g (120 cal)Carbs: 19g (76 cal)Fat: 3g (27 cal)

*Values are approximate

Ingredients:

  • 2-3 ice cubes
  • 2 tbsp. instant coffee
  • 1 cup skim milk
  • 1 tsp. low-cal sweetener
  • 1 scoop (about 30g) vanilla protein powder

Directions:

  1. Crush ice in blender.
  2. Add remaining ingredients and blend on high speed for about 45 seconds until well mixed.
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