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Mini Egg Frittatas

Mini Egg Frittatas
What’s not to love about these muffin style egg frittatas, packed with healthy goodness? Prepare in advance and give a quick reheat when you’re ready to serve.

Servings: 6

Your family will go crazy for these muffin style egg frittatas, packed with healthy goodness. Make in advance and give a quick reheat when you’re ready to serve.    

Nutritional Facts Per Serving*
Total Calories: 164Protein: 12gCarbs: 2gFat: 10g

INGREDIENTS:

  • 6 large eggs
  • 1 small yellow onion, diced
  • 1 red pepper, diced
  • 2 cups baby spinach, chopped
  • 3 slices cooked ham, chopped
  • 3 tbsp. milk
  • Salt & pepper to taste
  • 1/2 cup shredded cheddar cheese

DIRECTIONS:

  1. Preheat the oven to 350°F. Grease a 12-cup muffin tin with butter, cooking spray.
  2. In a bowl, whisk the eggs, milk, salt and pepper.
  3. Fold in the ham, veggies and cheese, then pour the mixture into the individual muffin tins.
  4. Bake until golden, about 30 to 35 minutes. Let them cool, then store in the fridge and warm up whenever!