Marinated Flank Steak Recipe Summary

Prep Time: 5 min. (marinate overnight)
Cooking Time: 10-15 min.
Servings: 4

Enjoy this delicious low-calorie main dish recipe for Marinated Flank Steak.

Nutritional Facts per Serving*
Total Calories: 256Protein: 51g (204 cal)Carbs: 4g (16 cal)Fat: 4g (36 cal)

*Values are approximate

Ingredients:

    For the marinade:

  • 2 tbsp. rice vinegar
  • 1½ tbsp. low-sodium soy sauce
  • 1 tbsp. olive oil
  • 1 tbsp. balsamic vinegar
  • ½ tsp. fresh ginger root, finely minced
  • 1 clove garlic, minced
  • ½ tsp. chili flakes
  • ½ tsp. thyme
  • ¼ tsp. fresh rosemary, finely chopped
  • ¼ tsp. sesame oil
  • ½ tsp. pepper
  • 1¼ lbs. flank or loin steak (You may need to ask your butcher for it.)

Directions:

  1. Combine all marinade ingredients in a medium mixing bowl.
  2. Coat steak with marinade and let sit for 2 hours or overnight.
  3. Preheat grill.
  4. Cook steak thoroughly on each side.
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