
Apple Slice “Cookies”
These easy-to-make, no-bake Apple Slice “Cookies” make the perfect after-school snack for your kids or post-workout snack for you! ...
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Cauliflower Crust Pizza
Spinach, mozzarella, cherry tomatoes. The whole family will want a slice (or two!) of this delicious pizza with cauliflower as a low-carb alternative to regular crust! ...
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Watermelon Fruit Pizza
Take your dessert to a new level with this juicy, refreshing Watermelon Fruit Pizza – the perfect light way to end a summer meal! ...
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The Easiest Zucchini Lasagna Roll-Ups You’ll Ever Make
Instead of mom’s traditional recipe, try this lighter version that has fewer calories and carbs but is still big on taste. Even better – it’s super fun to make! ...
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Strawberry Mango Chia Seed Popsicles
These guilt-free strawberry mango popsicles are the perfect poolside treat help you beat the heat! They are sweet, refreshing and have chia seeds for an extra nutritional boost! ...
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Skinny Piña Colada Smoothie
Feel like you’re on vacay with this light, tropical mocktail that won't derail your diet. The recipe serves two, so share this refreshing frozen beverage with a friend! ...
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Smokey and Sweet Tuscan Soup
Take a trip to Italy with this delicious and hearty Tuscan soup! It’s low calorie and full of flavor – a great addition to your winter recipes! ...
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5 Ways to Roast Pumpkin Seeds
Pumpkin seeds are small nutritional powerhouse, they contain magnesium, protein and zinc. All that in such a small package! ...
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Banana Split Smoothie
This creamy, full-of-flavor smoothie is a great midday snack to help with any cravings you may be having. It’s got just the right amount of sweetness and is a great ...
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Very Berry Spinach Morning Smoothie
This refreshing morning shake will leave you feeling full and energized for the day! It's super easy to make, plus it contains spinach which is a great source of iron ...
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Tuna Pasta Salad
This healthy and protein-packed tuna pasta salad is sure to become a family favorite! ...
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Taco Salad
When it’s time for a family fiesta, this taco salad brings the heat, and 37 grams of delicious protein! ...
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Salmon with Red Pepper Salsa
Traditional pan-grilled salmon is tasty, but try adding some red pepper salsa for an unbeatable flavor combination! ...
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Marinated and Spiced Cod
Looking for an easy way add flavor to mild white fish like cod? Try our marinated and spiced cod and you’ll never look at fish the same way again! ...
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Cinnamon French Toast
Wake up your taste buds with this healthy and delicious cinnamon French toast recipe! ...
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