Recipes

These easy-to-make, no-bake Apple Slice “Cookies” make the perfect after-school snack for your kids or post-workout snack for you! ...
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Spinach, mozzarella, cherry tomatoes. The whole family will want a slice (or two!) of this delicious pizza with cauliflower as a low-carb alternative to regular crust! ...
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Take your dessert to a new level with this juicy, refreshing Watermelon Fruit Pizza – the perfect light way to end a summer meal! ...
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Instead of mom’s traditional recipe, try this lighter version that has fewer calories and carbs but is still big on taste. Even better – it’s super fun to make! ...
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These guilt-free strawberry mango popsicles are the perfect poolside treat help you beat the heat! They are sweet, refreshing and have chia seeds for an extra nutritional boost! ...
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Feel like you’re on vacay with this light, tropical mocktail that won't derail your diet. The recipe serves two, so share this refreshing frozen beverage with a friend! ...
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Take a trip to Italy with this delicious and hearty Tuscan soup! It’s low calorie and full of flavor – a great addition to your winter recipes! ...
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Pumpkin seeds are small nutritional powerhouse, they contain magnesium, protein and zinc. All that in such a small package! ...
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Try this refreshing new peaches and cream smoothie! ...
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This creamy, full-of-flavor smoothie is a great midday snack to help with any cravings you may be having. It’s got just the right amount of sweetness and is a great ...
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This refreshing morning shake will leave you feeling full and energized for the day! It's super easy to make, plus it contains spinach which is a great source of iron ...
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This healthy and protein-packed tuna pasta salad is sure to become a family favorite! ...
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When it’s time for a family fiesta, this taco salad brings the heat, and 37 grams of delicious protein! ...
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Traditional pan-grilled salmon is tasty, but try adding some red pepper salsa for an unbeatable flavor combination! ...
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Looking for an easy way add flavor to mild white fish like cod? Try our marinated and spiced cod and you’ll never look at fish the same way again! ...
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Wake up your taste buds with this healthy and delicious cinnamon French toast recipe! ...
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