Here are eight simple three-ingredient summer salads for you and your nearest and dearest to try.

If you’re hosting a Memorial Day weekend barbecue this year, or are attending one and need to bring something for the grill, here are six easy and healthy recipes that everyone is sure to love.

For those of you who plan your meals well ahead of time, mark your calendars now for National Pizza Day, which will be taking place on Tuesday, February 9th.

Sometimes you just feel like some good old-fashioned comfort food. Mac ‘n cheese happens to be one of those classic comfort food staples that can transport you back to your carefree childhood days in an instant.

What you eat this holiday season should bring you joy, not stress. That’s why we’re excited to share some delicious holiday desserts that you can make right now.

Here are five benefits of drinking water, plus tips for staying on track with your daily hydration goals.

Here are a few simple tips to help you make the most of your freezer and prolong the life of some of your favorite fresh foods.

Celebrating V-Day doesn’t have to derail your goals. These dark chocolate treats will satisfy your sweet tooth and keep you on track!

Whether it be a colleague’s birthday cake or a snack table that contains everything your heart desires, it’s easy to make the wrong choice, and often.

With a few strategies in place, you’ll sail through Thanksgiving with ease.

It’s commonly known as the “sunshine vitamin,” as exposure to direct sunlight is a source of it.  And according to the National Institutes of Health, 15 minutes of sun exposure, three times a week, is enough to produce sufficient amounts.