Food coma. That’s what most people feel after Thanksgiving, but you don’t need to feel that way. Here are some healthy, guilt-free options to add to your meal.
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1. Roasted Root Veggies
Simple, colorful and delicious! Pick your favs and add them to your meal. We recommend carrots, parsnips, Brussels sprouts and squash. Bake them and add a pinch of salt and lemon to flavor.
2. Sweet Potatoes
No need to add all the fluff. Just boil and mash, and add salt and pepper. It’s simple, sweet and a Thanksgiving classic.
3. Green Beans
This dish takes only minutes to prep. Just add a little butter or even some roasted almonds for flavor.
4. Mashed Cauliflower
Skip the potatoes and substitute cauliflower. Add a little garlic and that’s it! This will be less starchy than your go-to potato dish.
5. Asparagus
A powerhouse green! You can literally make these any way you choose – add a little Parmesan and bake, or keep it simple and steam and serve with salt and pepper.
6. Cabbage
A great low-calorie choice. You can bake or fry (using olive oil). It’s a staple that doesn’t get noticed!
7. Turkey
A lean meat with flavor, and let’s be honest – Thanksgiving isn’t the same without one! Just cut out the gravy, skip the skin and don’t go back for seconds!
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