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30-Minute Workout: No Equipment
Let’s take a look at some at-home 30-minute workouts that require absolutely no equipment, as well as several of the health benefits that these exercises have to offer.
Gourmet Tomato Soup With Grilled Cheese Croutons
Give your canned soup a super easy upgrade.
Thin Waist Workout
We all know that there’s no such thing as an ‘ideal’ body. Beautiful bodies come in all shapes and sizes. However, searches for “how to get an hourglass figure” are up 450% over the past year.
Thin Waist Workout
We all know that there’s no such thing as an ‘ideal’ body. Beautiful bodies come in all shapes and sizes. However, searches for “how to get an hourglass figure” are up 450% over the past year.
NUTRITION
3-Ingredient Summer Salads To Try
Here are eight simple three-ingredient summer salads for you and your nearest and dearest to try.
Healthier Pizza Ideas For The Whole Family
For those of you who plan your meals well ahead of time, mark your calendars now for National Pizza Day, which will be taking place on Tuesday, February 9th.
Can’t Believe It’s Healthy Mac ‘N Cheese
Sometimes you just feel like some good old-fashioned comfort food. Mac ‘n cheese happens to be one of those classic comfort food staples that can transport you back to your carefree childhood days in an instant.
RECIPES
Gourmet Tomato Soup With Grilled Cheese Croutons
Give your canned soup a super easy upgrade.
EASY PANCAKES
The easiest pancakes you’ll ever make. Top with berries, bananas or for a very special treat, dark chocolate chips
Egg Muffins
This egg muffin recipe is easy, healthy, and will take care of your breakfast for an entire week!
FITNESS
30-Minute Workout: No Equipment
Let’s take a look at some at-home 30-minute workouts that require absolutely no equipment, as well as several of the health benefits that these exercises have to offer.
Simple At-Home Arm Workout
Sculpting your arms is actually a lot easier than you might think. So, if you’ve ever wanted toned arms but weren’t sure where to start, let this simple at-home arm workout be your guide.
5 Easy Spring Cleaning Workout Moves
78 percent of Americans make sure to do their spring cleaning every year, prioritizing their bedrooms, closets, kitchens, and family rooms.