Articles

These yummy Chili Lime Roasted Chickpeas are great as a snack, or try them in your salad instead of croutons – same crunch, more fiber and protein, fewer carbs!

Check out this healthy homemade recipe that has more palatable nutrition facts than the guacamole you’re used to.

After completing their 17-week transformations, we like to ask our success stories what advice they would give those aspiring to begin their Hydroxycut journey and reach their weight loss goals. [...]

Bad snacking habits can be a massive pitfall to an otherwise flawless diet regime, but they don’t have to be! Here are six tips to enjoy your snack without fretting about it!

If counting calories suits your lifestyle and goals, it can be a very useful tool in helping you lose weight.

Try as you might to stick to your clean diet and goals, there are some days when there’s no other option than fast food.

It’s time to mix things up with one of these unconventional new fitness trends!

Your grocery shopping strategy can be a make-or-break when it comes to your diet. Keep these six simple tips in mind to help you stay on track.

Starting to train with weights can be pretty intimidating. We want to make it simpler. Here are six beginner tips to help you start weight training!

Trying to keep up with your dog isn’t just great motivation for you – it’s important for your pup to get exercise too!

Though technically January is the start of a new year, for many of us it’s back to school that really signifies change. Read our tips for packing a healthy lunch!

Here are some tips to stay on top of your healthy eating regime while camping.

Smoothies are great on so many levels. With the right combination of ingredients, they can be a meal replacement, a snack or even a healthy sweet treat when the craving hits.

Working out with a friend isn't just more fun, it can also be more effective in helping you reach your fitness goals. If you have like-minded friends that aim to get fit like you do, you should [...]

Why stay cooped up in a gym when you can be getting a fantastic workout outside? Here’s a list of 10 exercises you can do in the pool to mix things up.