Articles

Chili-Lime Roasted Chickpeas

These yummy Chili Lime Roasted Chickpeas are great as a snack, or try them in your salad instead of croutons – same crunch, more fiber and protein, fewer carbs!

3 Reasons to Work Out with a Friend

Working out with a friend isn't just more fun, it can also be more effective in helping you reach your fitness goals. If you have like-minded friends that aim to get fit like you do, you should [...]

Top 10 Water Exercises

Why stay cooped up in a gym when you can be getting a fantastic workout outside? Here’s a list of 10 exercises you can do in the pool to mix things up.

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