Welcome to the Hydroxycut Real Results Transformation Program*

There’s never been a better time to get your weight loss journey started. The Hydroxycut® Real Results Transformation Program will help you get the most from Hydroxycut supplements and get you looking and feeling better. Having a healthy, active lifestyle is key to reaching your goals!
* Does not imply a guaranteed amount of weight loss

  1. Today’s the day you start! Set your goal. Make it realistic and attainable. Remember, healthy weight loss is about 2 to 3 lbs. per week.
  2. Weigh yourself first thing in the morning and on the same day each week.
  3. Take some “before” pictures. You can ask someone to take them of you, or you can take a selfie. Duplicate the picture each week! Make sure you capture your full body. Wear a bathing suit or workout clothes, so you can see your body’s transformation week by week.
  4. Review your diet and Hydroxycut meal plan. Stock up on the new foods you need to start eating healthier. Tip: buy a food scale.
  5. Don’t forget to take your Hydroxycut. Ensure you set daily reminders in your phone for 30 minutes prior to your two largest meals, so you take it exactly as directed on the label – consistently, every day. Don’t skip servings.

Your Coach and Guide

Sarah McCarney

Your Meal Plan

Your Meal Plan: Menus and Recipes

Your Activity Guide

Your Activity Guide: Activities to Keep You Moving

Supplement Guide

Supplements: Select the Hydtoxycut That’s Right for you!

Your Daily Transformation Calendar

Phase 1: Beginner
</p>
<h3>DAY 1</h3>
<p>Gettting Started

DAY 1

Gettting Started

It’s time to start your transformation!
</p>
<h3>DAY 2</h3>
<p>Supplements

DAY 2

Supplements

The food you eat should contain 3 macronutrients: Protein, Carbohydrates and Fat.
</p>
<h3>DAY 3</h3>
<p>Nutrition

DAY 3

Nutrition

The interchangeable Pro Clinical Hydroxycut formulas allow you to mix and match
</p>
<h3>DAY 4</h3>
<p>Rest / Prep

DAY 4

Rest / Prep

It’s time to remove all the temptations in your kitchen and fridge!
</p>
<h3>DAY 5</h3>
<p>2 Miles

DAY 5

2 Miles

Make sure you have a few essentials to keep in your purse or bag!
</p>
<h3>DAY 6</h3>
<p>Dining Out

DAY 6

Dining Out

Don’t forget to keep track of what you eat.
</p><div class='mailmunch-forms-in-post-middle' style='display: none !important;'></div>
<h3>DAY 7</h3>
<p>Rest / Prep

DAY 7

Rest / Prep

Prep once and you can eat healthy all week!

Remember to track your progress at the end of each week. Weigh yourself and don’t forget to take progress photos. At the end of the program you will be able to see the changes you’ve managed to accomplish. Stay on track – you can do this!

Phase 2: Advanced
</p>
<h3>DAY 8</h3>
<p>Eating Healthy

DAY 8

Eating Healthy

Today you’re going to learn which unhealthy foods are disguised as “health foods”.
</p>
<h3>DAY 9</h3>
<p>Cardio Ideas

DAY 9

Cardio Ideas

It’s time to get your butt moving – literally!
</p>
<h3>DAY 10</h3>
<p>Don't Drink Your Calories

DAY 10

Don't Drink Your Calories

Working out doesn’t have be a chore.
</p>
<h3>DAY 11</h3>
<p>Take Your Workout Outside

DAY 11

Take Your Workout Outside

Losing weight doesn’t mean you have to sacrifice all of the good foods you love to eat.
</p>
<h3>DAY 12</h3>
<p>Staying on Track at Restaurants

DAY 12

Staying on Track at Restaurants

Eating at a restaurant? Here’s how to stay on track
</p>
<h3>DAY 13</h3>
<p>Track Your Food

DAY 13

Track Your Food

Today we’ll teach you how to cut the sugar, fat and extra calories from your beverages.
</p>
<h3>DAY 14</h3>
<p>Cool Down

DAY 14

Cool Down

Today we show you delicious Protein Choices that taste great!