Tuna Pasta Salad

Prep Time: 12 to 15 min.
Cooking Time: 5 to 10 min.
Servings: 6

This healthy and protein-packed tuna pasta salad is sure to become a family favorite!

Nutritional Facts per Serving
Total Calories: 185 Protein: 10g (41 cal) Carbs: 22g (86 cal) Fat: 6g (58 cal)

*Values are approximate

Ingredients:

  • ¾ cup low-fat mayonnaise
  • ¼ cup skim milk
  • 1 tbsp. lemon juice
  • a dash of pepper
  • 1 tsp. thyme
  • 1 cup of drained tuna
  • 1 cup grated carrot
  • ¼ cup chopped onion
  • ½ cup diced celery
  • ½ cup green peas
  • 2 cups of cooked and drained rigatoni pasta

Directions:

  1. Whisk together mayonnaise, milk, lemon juice, pepper and thyme.
  2. Combine with tuna, carrots, onion, celery and green peas.
  3. Pour and toss over cooked pasta.
  4. Refrigerate any leftovers.
Recommended Posts