Recipe Summary

Prep Time: 5-7 min.
Cooking Time: 25 min.
Servings: 2

Don’t let your weight loss efforts deprive you of your favorite food. Try our sweet potato french fries, a healthier alternative, instead! These sweet potato fries will satisfy your cravings without compromising your diet.

Nutritional Facts per Serving
Total Calories: 144 Protein: 6g (24 cal) Carbs: 30g (120 cal) Fat: 0g (0 cal)

*Values are approximate

Ingredients:

  • 1 large sweet potato
  • 1 large egg white (lightly whipped with a wire whisk)
  • 1/2 tsp. vanilla extract
  • 1/4 tsp. low-calorie sweetener
  • 1/4 tsp. cinnamon

Directions:

  1. Preheat oven to 425°F.
  2. Slice the sweet potato lengthwise, into even slices.
  3. Place slices into a resealable bag or plastic container with a lid, making sure there’s a little room. Add remaining ingredients and shake up to coat well.
  4. Spread coated slices over a lightly greased baking sheet.
  5. Sprinkle additional sweetener and cinnamon to ensure a tasty, colorful coating.
  6. Bake at 425°F for approximately 25 minutes until browned.
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