Mocha Java Shake Recipe Summary
Prep Time: 3 min.
Cooking Time: N/A
This rich and flavorful Mocha Java Shake is perfect on a hot summer day, and takes less than 5 minute to prepare.
|Nutritional Facts per Serving*|
|Total Calories: 223||Protein: 30g (120 cal)||Carbs: 19g (76 cal)||Fat: 3g (27 cal)|
*Values are approximate
- 2-3 ice cubes
- 2 tbsp. instant coffee
- 1 cup skim milk
- 1 tsp. low-cal sweetener
- 1 scoop (about 30g) vanilla protein powder
- Crush ice in blender.
- Add remaining ingredients and blend on high speed for about 45 seconds until well mixed.