Recipes

Fruit Muesli

Recipe Summary

Prep Time: 3 min. (let stand overnight)
Cooking Time: 30 sec.
Servings: 4

Nutritional Facts per Serving
Total Calories: 289 Protein: 7g (28 cal) Carbs: 54g (216 cal) Fat: 5g (45 cal)

*Values are approximate

Ingredients:

  • 1½ cups rolled oats
  • 2 cups apple, diced
  • 1 cup raisins
  • 2 tbsp. honey
  • 2 tbsp. lemon juice
  • ½ tsp. cinnamon
  • ½ cup sliced banana
  • ¼ cup slivered almonds

Directions:

  1. Prepare oatmeal according to package directions.
  2. Add apples, raisins, honey, lemon juice, and cinnamon. Stir well.
  3. Cover and let stand in the refrigerator overnight.
  4. Heat in the microwave for about 30 seconds. Before serving, top with bananas and almonds.

Oatmeal Makes a Great Breakfast Choice

Instead of reaching for your usual sugary breakfast cereal, opt for oatmeal instead. Oatmeal is low in fat and high in fiber and other essential nutrients, which makes it a great way to start your day.