Cinnamon French Toast

Prep Time: 3 to 5 min.
Cooking Time: 2 to 3 min.
Servings: 1

Wake up your taste buds with this healthy and delicious cinnamon french toast recipe!

Nutritional Facts per Serving
Total Calories: 227 Protein: 22g (95 cal) Carbs: 29g (113 cal) Fat: 2.2g (19 cal)

*Values are approximate

Ingredients:

  • 4 egg whites
  • ¼ cup skim milk
  • 1 tsp. ground cinnamon
  • 2 slices whole-wheat bread

Directions:

  1. Whisk together eggs, milk, and cinnamon in a medium-sized bowl.
  2. Spray griddle or large frying pan with cooking spray. Preheat at medium to medium-high heat.
  3. Soak the bread slices in egg mixture until moistened. Place bread slice on griddle or frying pan.
  4. Grill until bottom of bread is browned and then flip with spatula to the other side.
  5. Serve warm with sprinkled cinnamon (optional).
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