If you’re looking to treat your weight-conscious mate to a Valentine’s Day surprise this year, you should probably stay away from that box of chocolates. To get the night off to a good start (and an even better ending), try one of these hot calorie-free gift ideas.

  1. Make them a mix CD:
    As lame as this may seem, nothing says I love you more than a compilation of all your favorite hits. Hit play after dinner and see how fast your calorie-counting beloved forgets about dessert.
  2. You can never go wrong with roses for Valentine’s Day Gifts
    This calorie-free bundle will keep a smile on your partner’s face for a week! The sweet smell of freshly cut roses will outweigh the scent of baked goods any night of the week.
  3. Surprise them with a tub for two:
    A candle-lit bathroom wonderland will help you score points at the partner-of-the-year awards. Use this time to show them how much you appreciate and adore their body to set the right mood and raise their confidence levels!
  4. Arrange a massage for two:
    There’s nothing like a relaxing couple’s massage to do away with day-to-day stress. Relieving tense muscles can improve your mood and your blood flow as well. Give them this calorie-free gift and they’ll make them give in to your temptations instead of the cupboard’s.
  5. Calorie-conscious kisses:
    Some say that a kiss can carry many meanings. Why can’t weight loss be one of them? Research has shown that kissing can burn up to 25 calories per minute! Give your honey a voucher for a 1-hour kiss-a-thon and you’ll both reap the rewards.

Valentine’s Day treats don’t have to be sugar-packed and calorie dense. Show your mate your love and support and give them sweetness of a different kind!

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