Salads are always a great meal option or even side dish option. But did you know that sometimes the way you dress your salad can be unhealthy? Save yourself! These simple, low-calorie dressings are delicious and easy. You can also make them in advance and keep them in your fridge for an entire week!

Soy Lime Vinaigrette

Serves: 8 Calories per serving: 70

Ingredients
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup reduced-sodium soy sauce
  • 1/3 cup lime juice
  • 3 tbsp. balsamic vinegar
  • Pepper to taste
Directions

Combine all ingredients in a medium mixing bowl and whisk well to combine.

Simple Oil and Vinegar Dressing

Serves: 8 Calories per serving: 65

Ingredients
  • 1/3 cup extra virgin olive oil
  • 1/2 cup white wine vinegar
  • 1/2 Meyer lemon juice
  • 2-3 dashes of oregano and basil (fresh or dry)
  • 1 garlic clove
Directions

Combine all ingredients in a medium mixing bowl and whisk well to combine.

Creamy Avocado Dressing

Serves: 10 Calories per serving: 98

Ingredients
  • 1 avocado (blended)
  • 1/3 cup olive oil
  • 2 tbsp. Parmesan cheese
  • 2 tbsp. white vinegar
  • 1 tbsp. fresh lemon juice
  • 3/4 tsp. Worcestershire sauce
  • Salt and pepper to taste
Directions

Combine all ingredients in a medium mixing bowl and whisk well to combine.

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