Bye Bye Bloat

Everyone knows how it feels to wake up feeling puffy and bloated. Those are the days when it is hard to look or feel your best.

Coach Sarah Snack Tips

Snack time doesn’t have to mean reaching for the sweet or the salty pitfalls! Try these tried-and-true options that are not only healthy, but will also prevent you from potentially overindulging [...]

Lose Weight Your Way

Want to know which Hydroxycut product is best for you? This easy-to-use chart will help you select the Hydroxycut product that is right for you. Save it, print it and even put it on your fridge [...]

Basic Steps to Meal Planning

Meal planning can be a daunting task. Add in family tastes and a calorie-reduced menu, it can seem a little intimidating. The good news is, it doesn’t have to be and it can also be a lot of fun!

50 Foods Under 50 Calories

With so many choices in food it’s sometimes hard to choose foods that are low in calories. The good thing is, it actually is possible to watch your calories while eating a few different types of [...]

Meal Plan for Weight Loss

Making better choices is the first step in getting results. Getting your diet plan to work for you is going one step further with our meal plan will help.